Aqua Fitness

 

Adapted Aquatics

Adapted Aquatics is for individuals with disabilities that need and want specialized instruction to work towards personalized fitness goals in an aquatic environment.  We will focus on improving:
• Strength
• Flexibility
• Cardiovascular Fitness
 
Students will also benefit from participating in a positive and supportive social environment.

LOCATION: Cuesta Warm Pool

INSTRUCTOR: Sarah Hawkins

QUESTIONS: Contact instructor at sarah_hawkins@cuesta.edu or (805) 546-3100 x2259.


 

Spring 2017

Session 2 

Register Online

FEE: $150

DATES: 10 Tues/Thurs: Feb 21 - Mar 23, 2017

TIME: 12:00 - 1:00pm

# ADAQ02.117


Session 3

Register Online

FEE: $150

DATES: 10 Tues/Thurs: Apr 4 - May 4, 2017

TIME: 12:00 - 1:00pm

# ADAQ03.117

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