Aqua Fitness

 

Aqua Aerobics

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. A great class for adults looking to maintain or jump-start a fitness program.

Ages: 16+


 Fall 2014

Aug 11 - Dec 17 (M,W)

No Class: September 1; October 1, 15, 29

$157   Shallow End of Large Pool Users

AF43MS.314                         4:30pm                  Aqua Aerobics                                         Goughnour

AF53MS.314                         5:30pm                  Aqua Aerobics                                         Goughnour

 


Aug 11 - Dec 17 (M,W)

No Class: September 1; October 1, 15, 29

$157  Warm Pool Users

AF43MW.314                       4:30pm                  Aqua Aerobics                                          Goughnour

AF53MW.314                       5:30pm                  Aqua Aerobics                                          Goughnour


Aug 12-Dec 18 (T,TH)

No Class: September 11, 18; October 2, 16; Nov 11, 27

$143   Warm Pool Users

AF043T.314                         4:30pm                 Aqua Aerobics                                          Goughnour

AF053T.314                         5:30pm                 Aqua Aerobics                                          Goughnour

 


 Aug 12-Dec 18 (T,TH)

No Class: September 11, 18; October 2, 16; Nov 11, 27

$143  Shallow End of Large Pool Users

AF43TS.314                           4:30pm                 Aqua Aerobics                                       Goughnour

AF53TS.314                           5:30pm                 Aqua Aerobics                                       Goughnour

 


Spring 2015

Jan 21-May 27 (M,W)

No Class: Feb 16; Apr 6; May 25

$157   Shallow End of Large Pool Users (NOTE: Some days may need to use warm pool)

AF43MS.115                         4:30pm                  Aqua Aerobics                                         Goughnour

AF53MS.115                         5:30pm                  Aqua Aerobics                                         Goughnour


 Jan 21-May 27 (M,W)

No Class: Feb 16; Apr 6; May 20 & 25

$152  Warm Pool Users

AF43MW.115                       4:30pm                  Aqua Aerobics                                          Goughnour

AF53MW.115                       5:30pm                  Aqua Aerobics                                          Goughnour


 Jan 20 – May 28 (T,TH)

$176   Warm Pool Users

AF043T.115                         4:30pm                 Aqua Aerobics                                          Goughnour

AF053T.115                         5:30pm                 Aqua Aerobics                                          Goughnour


 Jan 20 – May 28 (T,TH)

No Class: Mar 5

$171  Shallow End of Large Pool Users (NOTE: Some days may need to use warm pool)

AF43TS.315                           4:30pm                 Aqua Aerobics                                       Goughnour

AF53TS.315                           5:30pm                 Aqua Aerobics                                       Goughnour

 

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