Aqua Fitness

 

Aqua Aerobics

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. A great class for adults looking to maintain or jump-start a fitness program.

Ages: 16+


 

Fall 2016

Aug 8 - Dec 14 (M,W)

(No Class: Sep 5, 21; Oct 5, 10, 12, 19, 26; Nov 2)

$150 Warm Pool

AF43MW.316                    4:30pm                  Aqua Aerobics                                          Goughnour

AF53MW.316                    5:30pm                  Aqua Aerobics                                          Goughnour


Aug 8 - Dec 14 (M,W)

(No Class: Sep 5, 21; Oct 5, 10, 12, 19, 26; Nov 2)

$150 Shallow End of Large Pool Users

AF43MS.316                      4:30pm                  Aqua Aerobics                                         Goughnour

AF53MS.316                      5:30pm                  Aqua Aerobics                                         Goughnour


Aug 9 - Dec 15 (T,TH)

(No Class: (No Class: Nov 24)

$185 Warm Pool

AF043T.316                       4:30pm                 Aqua Aerobics                                          Goughnour

AF053T.316                       5:30pm                 Aqua Aerobics                                          Goughnour


Aug 9 - Dec 13 (T,TH)

(No Class: Sep 8, 22, 29; Oct 11; Nov 3, 24)

$155 Shallow End of Large Pool Users

AF43TS.316                        4:30pm                 Aqua Aerobics                                         Goughnour

AF53TS.316                        5:30pm                 Aqua Aerobics                                         Goughnour

 


Summer 2016

Jun 6 - Aug 3 (M,W)

(No Class: Jul 4)

$85 Warm Pool

AF43MW.216                    4:30pm                  Aqua Aerobics                                          Goughnour

AF53MW.216                    5:30pm                  Aqua Aerobics                                          Goughnour


Jun 6 - Aug 3 (M,W)

(No Class: Jul 4)

$85 Shallow End of Large Pool Users

AF43MS.216                      4:30pm                  Aqua Aerobics                                         Goughnour

AF53MS.216                      5:30pm                  Aqua Aerobics                                         Goughnour


Jun 7 – Aug 4 (T,TH)

$90 Warm Pool

AF043T.216                       4:30pm                 Aqua Aerobics                                          Goughnour

AF053T.216                       5:30pm                 Aqua Aerobics                                          Goughnour


Jun 7 – Aug 4 (T,TH)

$90 Shallow End of Large Pool Users

AF43TS.216                        4:30pm                 Aqua Aerobics                                         Goughnour

AF53TS.216                        5:30pm                 Aqua Aerobics                                         Goughnour

 

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