Aqua Fitness

 

Aquakinetics

In the warm pool participants are led through a series of exercises designed to increase range of motion and flexibility. Moderate aerobic exercises are added to our Higher Intensity (H.I.) class to increase cardiovascular fitness. A great class for adults of any age, including people recovering from injuries and/or arthritic conditions who are capable of participating in a fitness program without assistance.

AGES: 18+


*The Cuesta Pool will be closed for repairs from November 25, 2015 - February 15, 2016*


Spring 2016

Feb 17 - May 27 (M,W,F)

(No Class: Apr 4 & 22)

$210 Warm Pool Users

AF0700.116          7:00am                  Aquakinetics, Higher Intensity               Holley

AF0800.116          8:00am                  Aquakinetics                                         Holley


Feb 17 - May 27 (M,W,F)

(No Class: Mar 11; Apr 4 & 22)

$205 Warm Pool Users

AF0900.116         9:00am                  Aquakinetics                                          Lowe

AF0100.116      10:00am                  Aquakinetics                                           Lowe

(Shallow end of deep pool additionally unavailable Apr 6 and 8)


Feb 16 - May 26 (T,TH)

(No Class: Apr 21)

$145 Warm Pool Users

AF70T.116             7:00am                 Aquakinetics, Higher Intensity               Goughnour

AF80T.116             8:00am                 Aquakinetics                                          Goughnour


Feb 16 - May 26 (T,TH)

(No Class: Apr 21)

$145   Shallow End of Large Pool Users

AF70TS.116        7:00am                   Aquakinetics, Higher Intensity               Goughnour

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