Aqua Fitness

 

Aqua Power Aerobics

This fast paced class is designed to combine aerobic conditioning (and calorie burning) with strength training, muscular endurance and flexibility. It is not necessary to get the face or hair wet or to know how to swim to participate in this invigorating workout in the shallow end of the main pool.

Classes can be joined at any point during the season. Daily drop-in rate also available.

AGES: 18+

QUESTIONS: Contact the Community Programs Office at 805-546-3132


DATES: Mon/Wed/Fri: Aug 8 - Dec 16 (No Class: Sep 5, 9, 23, 30; Nov 4, 11, 25; Dec 14)

TIME: 7:00am - REGISTER ONLINE

FEE: $245

LOCATION: Shallow End of Large Pool - 1602

INSTRUCTOR: Pat Holley

 

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