Aqua Fitness

 

Aqua Power Aerobics

This fast paced class is designed to combine aerobic conditioning (and calorie burning) with strength training, muscular endurance and flexibility. It is not necessary to get the face or hair wet or to know how to swim to participate in this invigorating workout in the shallow end of the main pool.

AGES: 18+


Fall 2016

Aug 8-Dec 16 (M,W,F)

(No Class: Sep 5, 9, 23, 30; Nov 4, 11, 25; Dec 14)

$245 Shallow End of Large Pool

AF070A.316       7:00am                  Aqua Power Aerobics               Holley


Summer 2016

June 6 - Aug 3 (M,W)

(No Class: Jul 4)

$85 Shallow End of Large Pool

AF070A.216       7:00am                  Aqua Power Aerobics               Holley

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