Art of Intention: Yoga and Writing

Join Leslie St. John for a Yoga and Writing workshop to DISCOVER your Sankalpa, that one-pointed resolve—your most muscular, vibrant, authentic intention for your life.

Yoga brings us home to our bodies; writing opens us to our potential.

In this workshop, we will use yoga and writing to ground into our bodies, listen to our hearts, and express our soulful desires. Expect to move. Expect words to flow from pen to page. Trust what your body and soul tell you. Express your desires!

Your SANKALPA will help guide your day-to-day decisions--from what feels good to what does not, continually drawing you into alignment with your purpose.  Watch how it strengthens your SELF-TRUST for all other decisions.

Your sankalpa calls you home to your body, heart, and creativity, and encourages you toward your dreams.

YOU WILL LEAVE WITH A RENEWED SENSE OF PURPOSE,
YOUR SANKALPA IN HAND AND HEART.

Course fee includes yoga, writing opportunities, and Sankalpa handout.  Some yoga experience encouraged. All levels welcome! Bring water, layers, yoga mat, journal & pen.