Muscle Conditioning
A full body dynamic workout that incorporates hand-held weights, physioball, resistance bands, mat exercises to improve upper and lower body strength, core stability, and balance. Walk-ins welcome for $7 per class.
LOCATION: San Luis Obispo Campus Room 1200
INSTRUCTOR: Alisa Goughnour
Summer 2018
Register Online
DATES: Tues/Thur: Jun 19 - Aug 9, 2018
TIME: 3:15 - 4:15pm
FEE: $80 or $7 walk-in registration accepted at the door
# FT0808.218
Spring 2018
DATES: Tues/Thur: Jan 16 - June 7, 2018
- Off Dates: 5/1, 5/3
TIME: 3:15 - 4:15pm
FEE: $200 or $7 walk-in registration accepted at the door
# FT0901.118