Personal Training 101
Dispel the myths so that you can become a legend. Are you tired of paying for every workout you do? Would you like to have a variety of workout ideas and know what the scientific evidence is? Deonna, National Strength and Conditioning Association certified Strength and Conditioning Specialist, Kinesiologist, and certified USA Track and Field Coach with 30 years of experience, will simplify the science to help you design your own workouts. There will also be Q and A to get your questions answered.