In This Section
An exercise program designed to promote strength conditioning, balance, and coordination. Increase flexibility while building agility.
Equipment needed: chair, hand weights, and bands. Student may want use a mat if doing exercises on the floor.
Spring 2026
FEE: $60 - $80
LOCATION: Online Via Zoom
NO CLASS: 1/19, 2/16, 3/19, 3/23, 4/13, 4/14, 4/15, 4/16, 4/29, 4/30
MODE OF DELIVERY: Live Remote Instruction - Zoom
QUESTIONS: Contact instructor at coralmin@aol.com
INSTRUCTOR: Coral Minton
TO REGISTER BY THE START DATE, CLICK ON THE DESIRED TIME LISTED BELOW:
To join a class that has already started, please call our office at 805-546-3132
| Session 1 | |
|---|---|
|
Mon/Wed: January 12-February 25 |
Tue/Thu: January 13-February 26 |
| 8:00 - 9:00am | 8:00 - 9:00am |
| 9:15 - 10:15am | 9:15 - 10:15am |
| Session 2 | |
|---|---|
|
Mon/Wed: March 16-May 20 |
Tue/Thu: Marh 17-May 21 |
| 8:00 - 9:00am | 8:00 - 9:00am |
| 9:15 - 10:15am | 9:15 - 10:15am |