Check this page regularly, and "like" us on Facebook and Instagram @cuestahealthcenter to stay updated about events and announcements from the Health Center!
Student Health Center Social Media Raffles!
Cuesta Cougars – want a chance to win some awesome prizes this semester? Join our
fun semester-themed social media raffle hosted by the Student Health Center! Here's
how to enter:
- Follow and Like:
Follow us on Instagram @cuestastudenthealth and like the raffle post. - Post a Selfie or -Themed Photo/Reel:
Show off how you're enjoying the semester! Whether you're hiking, beaching, relaxing, or just vibing on campus — we want to see it! - Tag Us and Hashtag It:
Tag @cuestastudenthealth in your post and use #cuestastudenthealth in the caption so we can find your entry!
Let your semester adventures shine and don’t forget to spread the sunshine by sharing this with your friends.
Good luck, Cougars!
Health Services & Resources- General overview of what is available for students
Mental Health 101- General overview or symptomology and treatment options
Boundaries, Bonds, and Breakthroughs; Building Healthy Relationships
You're Not Alone- Navigating Loneliness in College Life
Thriving, Not Just Surviving- Balancing School & Mental Health
Burned Out or Just Tired? Understanding & Managing Student Stress
Sleep to Succeed Workshop: Recharge Your Body, Brain, and Mood
Building Resilience- Understand how choices influence the brain- affecting focus, motivation, stress, and recovery
QPR- Question, Persuade, Refer: 1 hour course in suicide prevention
MHFA- Mental Health First Aid: 2 year certification course
Health Services Presentation- (10-15min)
Learn More and Request a Workshop TODAY!