Diet and Nutrition
NEAT (Nutrition Education Action Team) offers 30 min educational sessions through Student Health Services to inform peers about nutrition and help students with positive nutrition and lifetsyle changes and goals.
PBNC Cuesta has a Plant Based Nutrition Club, check out their Facebook for more information!
Livestrong's MyPlate Want to know exactly how much sodium you consumed today? Cholesterol? Sugar? Calcium? MyPlate's daily nutrition charts and graphs give you everything you need to know to make decisions about your diet, and helps you set goals.
International Food Information Council How to evaluate sources of nutrition information and use that knowledge to help make lifestyle choices.
National Eating Disorders Association Information for men and women on eating disorders, their precursors, how to help a friend and the importance of treatment.
Eating Disorder Referrals // (805) 549-8989