Click on the video above to see how easy it is to register with BetterMynd.
The college years are an exciting time for personal growth, but they can also bring academic, social, and financial pressures, which can create mood swings or affect students' mental health. The Student Health Center offers in-person and telehealth therapy services, referrals to local organizations, brief screenings online, wellness workshops, and a variety of digital tools that students can explore on our website 24/7.
Our personal therapy services support students in their academic success and personal development. Our services are personalized, confidential, and do not transfer with academic records. We have a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist (LMFT), and an Associate Marriage and Family Therapist (AMFT). Therapists also provide referrals for any mental health treatments that require long term or specialized care, such as: medication evaluation, drug and alcohol treatment, diagnostic testing, treatment of serious mental health disorders, and hospitalization.
To determine if you or someone you care about should connect with a behavioral health professional, we encourage students taking a brief screening online: By taking a brief MindWise Screening, students can learn if they have a behavioral health issue and learn signs and symptoms. Immediately following the brief questionnaire, you will see your results, recommendations, and key resources. Click to take a screening TODAY!
Here is your chance in getting access to personalized wellness. The Program offers students with science backed mental wellness material, anonymous connection with college students to interact, 1:1 dedicated coaching, Wellness Groups - and services are available 24/7.
Topics: stress, anxiety, relationships, nutrition, finances, general wellness.
There are no deadlines for registration since this will be an ongoing service. Students can register any time by emailing: Admin@ThinkHopeful.com.
Think Hopeful’s Wellness Program FAQs
Form more information please email studenthealthcenter@cuesta.edu or Admin@ThinkHopeful.com
Therapy is a great help, however it is not the only option. Here are some strategies and aids that you can use to improve your mental health:
We have a new health portal available to all Cuesta students. You may now schedule your health appointments ONLINE. Click here to learn how.
If this is a crisis please contact us at (805) 546-3171 during office hours. After office hours, please contact the Central Coast Hotline for 24-hour suicide and crisis support at (800) 783-0607, Suicide Prevention LIFELINE 988, or text "courage" to 741741.
If you require special accommodation, translator or interpreter please email us before scheduling your appointment: studenthealthcenter@cuesta.edu.
We are committed to diversity, equity, and inclusion: Our therapists and nurses have received training in assisting undocumented students and LGBTQIA+ populations. We are actively involved in continue training to make sure the services we provide are inclusive, welcoming, and equitable.
Check this page regularly, and "like" us on Facebook and Instagram @cuestahealthcenter to stay updated about events, workshops, and announcements from the Health Center!