Aqua Fitness
Splash into this low-impact cardio and conditioning class and make use of the latest aqua fitness exercises for a high-energy workout that is easy on the joints. This is a great class for adults looking to maintain or jump-start a fitness program. All levels of fitness are welcome! Water shoes are encouraged for all classes. Fully accessible ADA lifts available.
Fall 2023
- Registration opens: August 2, 2023 at 1:00pm
- Off Days: vary by class, pay close attention to class information
TO REGISTER FOR FALL 2023 SESSION 1, CLICK ON THE TIME/INSTRUCTOR/CLASS TITLE LISTED BELOW
| Fall 2023 Aqua Fitness Session 1: August 14 - October 6 | |
|---|---|
| Monday & Wednesday Classes | Tuesday & Thursday Classes |
| Morning Classes | |
| 7:00-7:50am - Pat / Aqua Aerobics | 7:00-7:50am - Alisa / Aqua Aerobics |
| 8:00-8:50am - Pat / Aqua Aerobics | 8:00-8:50am - Alisa/Pat / Aqua Aerobics |
| 9:00-9:50am - Pat / Aqua Aerobics | 9:00-9:50am - Pat / Aqua Pilates/Yoga |
| 10:00-10:50am - Pat / Aqua Aerobics | 10:00-10:50am - Pat / Aqua Aerobics |
| Afternoon Classes | |
| 3:30-4:20pm - Kevin / Aqua Aerobics | 3:30-4:20pm - Alisa / Deep Water Aqua Aerobics |
| 4:30-5:20pm - Kevin / Aqua Aerobics | 4:30-5:20pm - Alisa / Aqua Aerobics |
| 5:30-6:20pm - Kevin / Aqua Aerobics | 5:30-6:20pm - Alisa / Aqua Aerobics |
| Friday Morning Fall 2023 Full Season | |
| 9:00-9:50am – Kevin / Deep Water Aqua Aerobics | |
| 10:00-10:50am – Kevin / Aqua Aerobics | |
| 11:00-11:50am – Kevin / Aqua Aerobics | |
TO REGISTER FOR FALL 2023 SESSION 2, CLICK ON THE TIME/INSTRUCTOR/CLASS TITLE LISTED BELOW
| Fall 2023 Aqua Fitness Session 1: October 9 - December 15 | |
|---|---|
| Monday & Wednesday Classes | Tuesday & Thursday Classes |
| Morning Classes | |
| 7:00-7:50am - Pat / Aqua Aerobics | 7:00-7:50am - Alisa / Aqua Aerobics |
| 8:00-8:50am - Pat / Aqua Aerobics | 8:00-8:50am - Alisa/Pat / Aqua Aerobics |
| 9:00-9:50am - Pat / Aqua Aerobics | 9:00-9:50am - Pat / Aqua Pilates/Yoga |
| 10:00-10:50am - Pat / Aqua Aerobics | 10:00-10:50am - Pat / Aqua Aerobics |
| Afternoon Classes | |
| 3:30-4:20pm - Kevin / Aqua Aerobics | 3:30-4:20pm - Alisa / Deep Water Aqua Aerobics |
| 4:30-5:20pm - Kevin / Aqua Aerobics | 4:30-5:20pm - Alisa / Aqua Aerobics |
| 5:30-6:20pm - Kevin / Aqua Aerobics | 5:30-6:20pm - Alisa / Aqua Aerobics |