Women’s Self Defense Workshop
A hands-on, comprehensive self-defense workshop designed for women who wish to learn real-world defense strategies, in a safe and supportive environment, taught by a qualified martial arts instructor.
Workshop covers the self-defense mindset where knowledge is power; managing an unknown person in one's physical space; learning and practicing simple striking, gross-motor combative skills targeting and defenses against common ambush attacks, and escapes.
Lunch will be provided. Scholarships and family discounts available.
Register Online, see below
DATES:
- January 29, 2022 - Register Online
- March 5, 2022 - Register Online - CANCELLED
- May 21, 2022 - Register Online
TIME: 9:00am - 4:00pm
FEE: $150
LOCATION: San Luis Obispo Campus Room 1105
INSTRUCTOR: Mark Lemke
QUESTIONS: Contact instructor at mark@marklemkebooks.com