Building a healthier lifestyle can be an overwhelming task, but with the right guidance and mindset, anyone can achieve their goals.
This course will teach you how to set realistic health goals, create actionable plans, and celebrate your progress along the way. You'll learn strategies for staying motivated and overcoming setbacks, and gain the tools you need to achieve your healthiest self.
Office:Building 4100 - Office 4103 SLO Campus
Mail to: PO Box 8106,San Luis Obispo, CA 93403
Email: CommunityPrograms@cuesta.edu
Phone:(805) 546-3132
Fax:(805) 546-3209
Office Hours:Monday - Thursday, 8:00am - 4:30pmClosed daily from 12-1pmClosed on Fridays and holidays
Refund Policy
DATES: 1 Saturday: October 21, 2023
TIME: 9:00am - 12:00pm
FEES: $39
LOCATION: San Luis Obispo Campus Room 4117
MODE OF DELIVERY: In-Person
INSTRUCTOR: Victoria Buker
QUESTIONS: Contact instructor at celebratehealth@victoriabuker.com or 912-414-0434
Interested in teaching a not-for-credit course through Community Programs? Propose a new class here.